Affiliate Disclosure
The short version: some links on this site earn me a commission. Here’s the full, plain-English explanation.
Last updated: Nov 2, 2026
Affiliate links
Home Gym & Spa is a reader-supported site. Some of the links on this site are affiliate links. If you click one and buy something, I may earn a commission from the seller. This costs you nothing extra. The price you pay is the same either way.
In line with the U.S. Federal Trade Commission’s (FTC) Guides Concerning the Use of Endorsements and Testimonials in Advertising (16 CFR Part 255), I disclose these relationships near the links themselves and on this page.
Amazon Associates
As an Amazon Associate I earn from qualifying purchases. Home Gym & Spa is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Other affiliate programs
I may also participate in affiliate programs run by individual brands and retailers, or through networks such as Impact, Awin, AvantLink, and UpPromote. Commissions from these programs work the same way: no extra cost to you.
How I choose products
Commissions don’t decide my picks. I recommend products based on research, and I include products I don’t earn from when I think they’re right for you. I’ll tell you about downsides even on products that pay me.
Unless a page clearly says I’ve personally used a product, my recommendations are based on research, including manufacturer specifications, published reviews, and owner feedback. I don’t accept payment for positive reviews. If a brand ever sends me a free product, I’ll say so on that review.
Photos
Lifestyle photos are from Unsplash and used under the Unsplash License. They are for inspiration and don’t show the specific products reviewed. Product photos, when added, are official images supplied by the brands.
Prices
Prices shown were accurate when I checked them (the date is noted on each page) and can change at any time. The price on the seller’s site at the time of purchase is the one that applies.
Not medical advice
Content on this site is for general information only and isn’t medical advice. Saunas, cold plunges, hot tubs, red light therapy, massage chairs, and exercise equipment all carry health and safety risks. Talk with your doctor before starting, especially if you have a heart condition, blood pressure concerns, a joint or back injury, or are pregnant.
Questions
Email hello@homegymandspa.com.
